your Odyssey

For help making powerful, rewarding changes with the following:
  • stop smoking
  • stress management
  • habits (e.g. biting nails)
  • fears
  • phobias
  • slimming
  • public speaking
  • pain management
  • improve confidence
  • panic/anxiety
  • improve sports performance
  • … and a range of other concerns
Change isn’t always a straight line. Sometimes it’s easy, sometimes it takes a bit of work. If you’ve spent years experiencing a particular challenge, it might take you a little while to outgrow it.

Once you’ve started to make some changes, once you’ve found out how rewarding it can be to direct your own life instead of drifting haphazardly, maybe you’ll start to get curious about what else you can achieve.

‘I love the adventures — they’re a great way to get started. The Odyssey is where my passion is.’

My hope for you is that you do not trip over false advertising and the unrealistic promises of others. My hope for you is that you discover that you are your own most effective hypnotist; I am just the Guide. And, with a little direction and support, you’ll find the joy in outgrowing the old patterns and fears that used to hold you back.

Some people with some challenges get profound change immediately. I’ve had many clients experience this. Yet this is not the common face of change. It’s a journey with many twists and turns, opportunities at every stage to learn something new about yourself. It’s a voyage of discovery.

It’s an Odyssey.

I’ve been helping people outgrow unwanted fears, behaviours and patterns of thought, stop smoking, achieve their weight goals, have better relationships, and have better relationships with themselves  for well over a decade, by offering private and group sessions in

hypnotherapy, self-hypnosis, 3dMind and coaching.

I use these approaches daily, and I know they work. Here’s the thing:

What if change is possible?

What if you could actually change your mind, your life, and start to create something just because you want it to happen?

What if you could make just one little change each day — can you already see how those small changes add up over the weeks and months?

How good it feels?

Begin the journey of a lifetime. Discover what it can be like when you gently take back control of your life and really shine. 

If you’ve got something specific in mind you want to outgrow, change now,

call me on 07493 222 032; or

e-mail me at relax@mindspaodyssey.com; or

message me on Facebook at fb.com/MindSpaOdyssey

to book a time and embark your personal Odyssey right now.

 If you’d like a little more information before signing up for the journey of a lifetime, you’re welcome to head on over to the Odyssey page for more information or contact me for a quick chat to find out what we can do together to help you.